How to choose a bench for the press and bench press? Rating of TOP-9 best models, their characteristics

The bench press is a good equipment for home workouts. We will talk about how to choose the right model in the article.

To maintain good physical shape or conduct regular workouts at home specialized equipment is required.

good decision for intensive training purchase of a bench for bench press.

Despite its compactness, the power equipment is multifunctional and practical - it will be appreciated by both a professional and a beginner.

How to choose a bench for bench press?

When choosing a bench for bench press, you need to pay attention to the following indicators:

materials used - the main parts and the frame must be made of high-strength steel.
It is better to choose a seat with vinyl upholstery, as it is considered the most durable and reliable;
functionality - standard benches are designed for highly specialized exercises.
However, the presence of rollers can significantly expand the capabilities of the device - they are suitable for performing exercises on the legs, training the lower back and the press;
transformation possibilities - if home conditions do not allow you to install several simulators, you should pay attention to transformers.
For the development of power indicators, you can stop at a standard monoblock;
safety - the bench must be strong enough and stable enough to withstand a lot of weight.
The best benches for bench press have a weight limit of up to 700 kg, but a model with a 300 kg indicator is also suitable for home workouts;
adjustment system - an important point, in the presence of which the user will be able to independently configure the equipment to the required parameters.
The design must have a system for adjusting the inclination and position of the seat.

Popular Models

An informative review of the best models will help you decide which bench press is best to buy for effective training.

Compact benches

BARFITS for bench press black

Universal bench for bench press, adjustable in 12 positions.

The device resembles a regular bench, but it is designed for intensive workouts at home.

It can be used both for the formation of pectoral muscles and for triceps.

In addition, the design is perfect for effectively working out the buttocks, abs, legs and back.

If necessary, the user will be able to choose the optimal inclination of the back and seat - playing sports has never been so comfortable.

The design is compact, so you can install it even in a small room.

Specifications:

maximum load - 500 kg;
frame / upholstery material - steel / artificial leather;
muscle involved - chest;
tilt adjustment - yes;
seat adjustment - yes;
simulator weight - 21 kg.

Advantages

ease and convenience of installation;
wide opportunities for training;
the device is safe for the user;
long service life;
used high quality and durable materials.

Flaws

it is better to read the instructions beforehand;
simple functionality;
the device must be configured for individual parameters.

Domsen Fitness Ds10S black

Folding power bench, which will be the best solution for people of any build who want to start modeling their figure, as well as keep the body in perfect condition.

The device has an excellent width, which makes the design stable and absolutely safe to use.

A nice feature was the upholstery - it is made of soft artificial leather of a high degree of durability.

The material is resistant to mechanical damage and abrasion, which means that the device will retain its original appearance for many years.

High-density polyurethane foam filler provides comfortable operation. It is characterized by excellent elasticity and good depreciation performance.

Specifications:

maximum load - 300 kg;
frame / upholstery material - steel / artificial leather;
muscle involved - chest;
tilt adjustment - yes;
seat adjustment - yes;
the weight of the simulator is 20 kg.

Advantages

the possibility of intensive training;
low cost of equipment;
ergonomics and safety design;
classic exterior design;
wear resistance of materials.

Flaws

duration of the warranty period;
standard delivery set;
There are cheaper models.

Domsen Fitness Ds10 black

Reliable power bench with excellent technical performance, able to withstand impressive loads.

The model is designed for such effective exercises as shoulder press, chest press, pullover, extension and dilution of the arms.

To create comfortable operating conditions, the manufacturer equipped the design with the ability to adjust the seat.

Transport rollers are also available.

The device has a relatively small weight and is compact in size - you can install the structure even in a small room.

Specifications:

maximum load - 300 kg;
frame / upholstery material - steel / artificial leather;
muscle involved - chest;
tilt adjustment - yes;
seat adjustment - yes;
the weight of the simulator is 22 kg.

Advantages

design versatility;
non-slip materials are used;
convenient adjustment system;
bench stability;
The product is easy to assemble by hand.

Flaws

the need to adjust inventory for yourself;
design for an amateur;
basic equipment.

Press sets (stand and bench)

DFC DBCH2 black

Bench for the press at home, complemented by height-adjustable racks and special handles for push-ups.

The frame of the product is made of highly reliable and durable steel - it is resistant to mechanical stress of any kind.

The universal bench has an upholstery made of artificial leather - it looks quite attractive and soundly.

For reliable fixation of the simulator on the floor, rubber feet are provided, which perfectly hold the equipment and guarantee absolute safety of use.

Specifications:

maximum load - 200 kg;
frame / upholstery material - steel / artificial leather;
muscle involved - chest;
tilt adjustment - yes;
seat adjustment - yes;
simulator weight - 21 kg.

Advantages

moderate cost of the model;
nice external design;
the design does not take up much space;
strength of materials;
long warranty period.

Flaws

materials can slip;
dimensions must be taken into account.
the instrument must be adjusted.

Torneo bench and stand Liberta G-308 grey/black

A modern bench with racks designed for weight training with barbells.

For comfortable work with large scales, the manufacturer equipped the device with large soft rollers.

As in previous models, artificial leather was used for the seat upholstery.

If necessary, the athlete can change the level of the backrest - this will allow you to work out different muscle groups.

The main components of the structure are reinforced, which makes it possible to increase the maximum weight.

A feature of the model is the thickness of the filler, which significantly reduces the load on the spine and increases the level of equipment safety.

Specifications:

maximum load - 300 kg;
frame / upholstery material - steel / artificial leather;
muscles involved - chest, legs, arms;
tilt adjustment - yes;
seat adjustment - yes;
simulator weight - 20.5 kg.

Advantages

the absence of the slightest clues on the materials;
high-quality execution of the frame;
the ability to adjust the inclination;
pleasant upholstery;
ease of assembly.

Flaws

there is a possibility of slipping;
the device must be customized;
equipment maintainability.

Hasttings HastDual Pro

One of the most powerful models on the domestic market of sports structures for power-type training at home, complemented by high-strength racks.

The main structural elements are made of strong and durable steel, which can withstand significant loads and does not lose its attractive appearance over time.

The seat back is adjustable vertically and horizontally, which allows users of any body size to feel comfortable.

A special powder applied in two layers was used as a coating.

Specifications:

maximum load - 300 kg;
frame / upholstery material - steel / artificial leather;
muscle involved - chest, legs, arms, back;
tilt adjustment - yes;
seat adjustment - yes;
simulator weight - 26 kg.

Advantages

the convenience of conducting various strength training;
frame made of high-strength material;
adjustment in several positions;
relative compactness of inventory;
multifunctionality.

Flaws

equipment weight;
the importance of proper design configuration;
there is a specific smell.

DFC D37022 black/grey

A classic bench with impact-resistant enameled uprights designed for the bench press.

The design is stable, ergonomic and comfortable to use, it allows you to perform many interesting exercises to maintain shape and build muscles.

For example, the user can perform bench press, butterfly, leg extension and leg curl at the knee joint.

Disks can be used as a load. The bar and discs of the desired weight will have to be purchased separately.

Specifications:

maximum load - 200 kg;
frame / upholstery material - steel / artificial leather;
muscle involved - for all muscle groups;
tilt adjustment - yes;
seat adjustment - yes;
simulator weight - 37 kg.

Advantages

understandable adjustment system;
excellent indicator of maximum load;
convenience of training;
acceptable price;
The device is easy to assemble.

Flaws

stated warranty period;
it is important to install the device correctly;
classic set.

DFC bench and stand DZ005AB black/red

Power equipment with barbell racks that allows you to perform a wide range of effective exercises for all muscle groups without going to the gym.

The back of the equipment and the seat are easily adjustable by hand - a great option for professional athletes and people who want to create an impeccable shape.

The frame is made of steel and painted in an attractive burgundy shade in one layer.

The seat is complemented by a fairly soft upholstery made of artificial leather - it is not only beautiful, but also very comfortable during operation.

Specifications:

maximum load - 150 kg;
frame / upholstery material - steel / artificial leather;
muscle involved - all muscle groups;
tilt adjustment - yes;
seat adjustment - yes;
simulator weight - 28 kg.

Advantages

high strength of materials;
the presence of reliable latches;
excellent indicator of ergonomics;
an impressive margin of safety;
easy movement.

Flaws

there is a slight rubber smell;
some design features;
cost of equipment.

Pioneer Athletic bench with racks under the barbell white/black

An excellently designed athletic bench for installation in an apartment or house, complemented by height and width adjustable racks, which is designed to perform a wide range of effective exercises with dumbbells and a barbell.

In this model, an easily adjustable backrest is implemented - the user will be able to choose the most convenient position for himself.

Especially for compact storage of disks, pins are provided - they are located on the racks.

The rod is not included in the delivery package - the user can purchase it separately.

Specifications:

maximum load - 160 kg;
frame / upholstery material - steel / artificial leather;
muscle involved - chest;
tilt adjustment - yes;
seat adjustment - yes;
the weight of the simulator is 25 kg.

Advantages

convenient tilt adjustment;
elementary assembly;
stable and durable frame;
unlimited service life;
the device can withstand heavy loads.

Flaws

the device must be configured for yourself;
not the best option for beginners;
the price is a little high.

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Useful video

From this video you will learn how to choose the right bench for the bench press at home:

conclusions

When planning to purchase a universal bench for bench press at home, you need to remember that:

the key criteria for choosing sports equipment are safety, the maximum weight that the equipment can support, as well as the materials used;
special attention should be paid to the presence of an adjustment system - the best models have the ability to adjust the tilt and position of the seat;
when choosing sports equipment, it is necessary to take into account its functionality and the possibility of transformation, reliability, configuration and weight of the structure.

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